Veg Moong Dal

Savor the comfort of Veg Moong Dal, a light yet satisfying dish made from split yellow moong lentils simmered until soft, enriched with seasonal vegetables for added nutrition and flavor. A fragrant tempering (tadka) of cumin, garlic, and green/red chilies in hot ghee/oil lifts the aroma, while tomatoes and gentle spices add depth. This protein‑rich, low‑fat dal is easy to digest and ideal for everyday meals, pairing perfectly with steamed rice, jeera rice, or fresh rotis/naan.

• Taste profile: mildly spiced, fresh, and savory with the comforting aroma of cumin‑garlic and sweetness from vegetables.

• Texture: soft, creamy lentils with tender vegetable pieces in a light broth.

• Ideal for: healthy lunch/dinner, comforting side dish, or thali component.

• Serving suggestion: garnish with fresh coriander and a squeeze of lemon for brightness.

What You Get

• Veg Moong Dal: generous single‑serve portion (rice/roti optional).

Key Highlights

• Made with protein‑rich yellow moong dal.

• Light on the stomach—easy to digest.

• Includes fresh seasonal vegetables.

• Balanced spice level—kid‑friendly.

• Made fresh to order; no added MSG.

Ingredients

• Yellow moong dal (split), carrot, beans, peas, tomato, onion (optional), green chili.

• Garlic, ginger, cumin seeds, turmeric, coriander powder, red chili powder (optional), salt.

• Fresh coriander, lemon juice (optional).

• Ghee or oil for tempering.